Does Coaching Really Help?

Impact of Coaching

Research highlights the numerous benefits of coaching. Here are some key findings:

80% of people who receive coaching report increased self-confidence (International Coaching Federation, 2023).

73% of those coached report improved relationships (Positive Psychology, 2023).

67% of leaders say coaching has improved their decision-making skills (Harvard Business Review, 2019).

79% of individuals who receive coaching report positive improvements in their work-life balance (Forbes Coaches Council, 2022).

These statistics emphasize the positive influence coaching can have on both personal and professional levels.

Coaching
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