Coachable U

Name:

Email:

1. I am open to the idea of working on myself to get better

Yes

No

Not Sure

2. I am committed to getting better in addition to only thinking about it

Yes

No

Not Sure

3. I want to work on the feedback offered to me by stakeholders

Yes

No

Not Sure

4. I am willing to seek help

Yes

No

Not Sure

5. I am in no way perfect and “work in progress”

Yes

No

Not Sure

6. I am happy to take out time regularly for my development

Yes

No

Not Sure

7. I am open to be challenged if it helps me to get better

Yes

No

Not Sure

8. I am willing to be candid during coaching conversations

Yes

No

Not Sure

9. I am open to fresh thinking by giving myself a chance to pause and reflect

Yes

No

Not Sure

10. I have an idea about what I want to develop going forward

Yes

No

Not Sure

11. I broadly know what help I will require from my coach

Yes

No

Not Sure

12. I am ready to take responsibility of actions which are agreed during coaching conversation

Yes

No

Not Sure

less than 4 Yeses: It is not the right time for you to explore coaching yet

4 or 5 Yeses: you are somewhat ready and it might be helpful for you to explore coaching to understand more

More than 6 Yeses: You are ready for coaching

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